Yoga is not just for the young and energetic, it is a way of living for everyone despite their age or level of flexibility. The sacred art of yoga helps you evolve on a physical, mental, and spiritual level. Whether you want to join a yoga school to reduce stress, increase flexibility, or just expand your level of consciousness; yoga offers much more than physical benefits.
If you want to take your yoga practice to another level then we recommend you find a good yoga school. These have highly experienced and knowledgeable yoga teachers who can help you on this journey to self-realization. However, the primary task is finding a good yoga school that develops your mental and physical health. You should visit India, the birthplace of this sacred art. However, finding the best yoga school in India is not a walk in the park. There are some factors you need to consider before saying yes to a particular school.
Tips To Find The Best Yoga School in India
With that said, let us now look at the 7 tips which can help you shortlist the top yoga school for meeting your goals.
1. Have Clear Goals
Firstly, you need to be clear about why you would want to join a yoga school. You might want to get in shape or just destress your body and mind. What this does is helps shortlist the right yoga schools that will help you on this journey. In other words, have clear goals before you go ahead and start looking for a yoga school.
2. Consider the Location
An effective way for you to find the right yoga school is to consider the location. You need to be sure how much travel is comfortable for you. Moreover, you also take into consideration factors like public transport, class schedules, and the nearest stop. You have to prepare to go a few extra miles to find the best yoga school.
3. Perform a Background Check
You should perform a thorough check of different yoga schools. Make sure you have clear information on whether their website is authentic or if the studio owner also teaches yoga to students. For teachers, make sure they carry a Yoga Alliance certification and possess considerable experience in teaching yoga.
For example, an RYT (Registered Yoga Teacher) will have done at least a 200-hour yoga teacher training course before teaching yoga to you.
You should search for an RYS (Registered Yoga School) as these maintain quality education and training when it comes to yoga.
4. Visit In-Person
You might not be able to observe a yoga class in person when searching for a yoga school but you can always ask the studio staff about their programs. Ask how the yoga teacher imparts yoga lessons, the assistance students get during the class, and if the classes are more suited for beginners or experienced yoga practitioners.
You can also ask about their class schedule and fee structure so that you do not end signing up for a yoga school that is expensive.
5. Be Curious
Remember, searching for the best yoga school in India would take up a considerable amount of your time. You need not be stressed out about this process. When you do find one that suits your needs do not be afraid to ask questions regarding the teaching methodology, yoga styles, or even about the number of students per class. If a particular yoga teacher catches your attention then ask them about how they teach.
6. Ask Around
There is always a possibility that a friend or a relative is into yoga practice. Connect with your friends or family members if they know about any yoga school. However, talk to a variety of people who might provide you information about yoga styles that you might be unfamiliar with.
7. Consider the Benefits
A major component in helping you choose the right yoga school is the teachers and yoga classes. However, you also have to consider other benefits like if the school has a shower room and any other additional facilities. Seek out yoga schools that offer you additional benefits.
Yoga is not just an alternative to other forms of exercise but is a way of life to help you work on your mental, physical, and spiritual well-being. The seven tips mentioned above would help you find the best yoga school in India to help you advance your yoga practice from a beginner to an advanced level.